Relax at the end of the day

Busy day? Click the images below for soothing stories and relaxing videos to help you wind down.

ORBIT – A Journey Around Earth in Real Time

‘Orbit’ is a real time video reconstruction of time-lapse photography taken from the International Space Station.

A beginners guide to stargazing

Beginners guides, hints and tips to help you get started watching the sky at night.

ORBIT – A Journey Around the Moon in Real Time

‘Orbit’ is a real time video reconstruction of time-lapse photography made with data from Lunar Reconnaissance Orbiter

Make a beautiful and relaxing flower milk bath

A video with all the steps for creating your own Milk Bath. It’s fun, relaxing and great for your skin.

DIY Bath Bombs for a soothing end to the day

Making bath bombs is a great indoor activity. Experiment with colours, add flowers from your garden and use different shapes

Hand Massage Tutorial

How To Give a Basic Hand and Arm Massage Video – (To do on others)

BBC Sounds: Night Tracks

An adventurous immersive soundtrack for late-night listening. From classical to contemporary and everything in between.

Can’t Sleep? – Try these bedtimes stories for adults

Bedtime stories aren’t just for children. A collection to nudge you into the land of nod.